About My Approach
I’ve been helping my clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. As a certified Life Coach, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.
My Services
What to Expect
Self- Belief
“If you can think it, you can achieve it”
Successful people actually believe with full confidence that they can achieve what they set out to do. This self-awareness and confidence is essential for success in our lives. Instead of living with an “I want to” attitude, we need to train our minds to think more as “I CAN”.
Goal setting
“Most people know what they want but they don’t know how to achieve it”
Goals need to be written down in order to get them out of your mind and into action. If we are held accountable for our actions, we are most likely to complete set goals. Achieving even the smallest goal will build confidence in ourselves and enable us to reach higher and move forward.
Positive Mental Attitude (PMA)
“A positive mental attitude is the single most important principle in the science of success”
Creating a positive mental attitude is similar to working out and building muscle. The more you work at it, the stronger you will be. Training you mind to look at things from a positive perspective, will most likely create positive outcomes. Negative thoughts can be present for various reasons but through proper training, you can learn to dissolve them and replace them with positive thoughts. You are the only one with the ability to change the way you see things.
“Aurily has been the best life coachI could have ever imagined! I’m not the best at taking advice, but shealways seems to be right, even when its not what I want to hear, but need to hear. I’m sure there are others who feel the same”
"Aurily allows me to share free of judgement, yet full of compassion. I feel confident and more importantly, comfortable being open and honest with my struggles with her. I walk away from my sessions with a new outlook every time.”
“I have done traditional therapy but wasn’t able to gain much insight from my experiences. The way Aurily adds humor to guide me towards a more positive way of communication with my children, as well as my partner, has already started to yield results!“
